Detox. Recover. Restore.
Infrared Sauna Therapy
Our state-of-the-art infrared saunas use deep-penetrating heat therapy to help you detoxify, ease muscle and joint pain, support radiant skin, and enhance overall circulation and recovery.
What is Infrared Sauna Therapy?
Unlike traditional saunas that heat the air, infrared saunas use therapeutic infrared light to directly penetrate your body’s tissues. This allows for a deeper sweat at lower, more comfortable temperatures — making it easier on the body while still delivering powerful wellness benefits.
How Infrared Sauna Works
Infrared Heat Penetrates Deeply
Gentle light waves reach beneath the skin into muscles, joints, and tissues.
Detoxification Begins
Sweating at the cellular level helps flush toxins and heavy metals from the body.
Circulation Boosts
Heat stimulates blood flow, delivering oxygen and nutrients while aiding recovery.
Relax & Restore
Sessions promote a calm, restorative state, leaving you energized and balanced.
Benefits of Infrared Sauna
Detoxification
Eliminate toxins and impurities through deeper cellular sweating.
Pain Relief
Infrared heat soothes sore muscles, reduces stiffness, and supports joint comfort.
Skin Health
Encourages collagen production, reduces blemishes, and promotes a healthy glow.
Improved Circulation
Enhances blood flow and supports cardiovascular health.
Stress Reduction
Relaxing sessions that calm the nervous system and promote better sleep.
Faster Recovery
Athletes and active individuals use infrared therapy to bounce back quicker after workouts.
Frequently Asked Questions
How hot does it get?
Infrared saunas typically operate between 120–170°F, much lower than traditional saunas but still effective.
How long is a session?
Sessions are usually 25–40 minutes depending on your goals and tolerance.
How often should I use it?
We recommend that everyone uses the sauna at least once a week. Many clients use the sauna 2- 3 times a week. If you can be in the sun daily, then you can sauna daily - the more you sauna, the more beneficial.
Is it safe for everyone?
Yes it is safe for all ages, but we recommend checking with your doctor if you’re pregnant, have cardiovascular conditions, or other medical concerns.
What should I wear?
We will provide you with a special wrap that allows the infrared rays to still penetrate your skin. A private restroom or changing room is accessible to change clothes. We'll provide water with trace minerals for hydration during/after the sauna session.
What People Say About Us
Ready to get started?
Ready to experience the restorative power of infrared heat?
Contact Us
Phone
+(432) 888 9070
Our Links
appointment@reznikfocus.com
Address
1508 N. Grandview, Ste 5
Odessa, TX
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We focus on natural, safe, and effective treatments for the mind & body.
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DISCLAIMER: This website does not contain medical advice. IASIS Neurofeedback, rather, the IASIS MCN device is indicated for relaxation training and muscle reeducation and prescription use consistent with 21 C.F.R. section 882.5050.” A biofeedback device is an instrument that provides a visual or auditory signal corresponding to the status of one or more of a patient’s physiological parameters (e.g., brain alpha wave activity, muscle activity, skin temperature, etc.) so that the patient can control voluntarily these physiological parameters; and a prescription battery powered device that is indicated for relaxation training and muscle reeducation and prescription use. The information, including but not limited to text, videos, images, and other material contained on this website is for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge about IASIS Neurofeedback. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. If you believe you have a medical condition, please first, always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. Never self-medicate or choose to discontinue taking medicine without discussing your medical care with your doctor.